Sunscreen, done properly

Most people apply less than half the amount of sunscreen they need. Here is how to get the protection written on the pack.

With long sunny seasons, the sun in Lebanon is strong for most of the year, not only on the beach. UV rays cause sunburn, dark spots and early wrinkles, and they reach the skin even on cloudy days.

Choose

• SPF 50+ with both UVA and UVB protection.
• A formula for your skin: mattifying and non-comedogenic for oily, acne-prone skin; perfume-free for sensitive skin; a dedicated lotion for children.
• Water resistance if you will swim or sweat.

Apply

• Use about two finger-lengths of cream for the face and neck alone.
• Apply 15 to 20 minutes before going out, and do not forget the ears, the back of the neck and the feet.
• Reapply every two hours, and every time after swimming, sweating or towel-drying.

Children

Keep babies under six months out of direct sun. For older children, combine sunscreen with a hat, a T-shirt and shade during the hottest hours of the day.

After the sun

Shower with lukewarm water and apply a soothing, moisturising after-sun lotion. If the skin blisters, or if sunburn comes with fever or chills, see a doctor.

This guide is general information about cosmetic care and does not replace advice from a doctor or pharmacist.