Care guide

Practical, honest advice for hair, skin and sun care, from choosing a shampoo to wearing sunscreen properly.

Losing some hair every day is part of the hair's natural cycle. Here is how to tell normal shedding from loss that needs attention.

Start from your scalp and your main concern, not from the scent or the colour of the bottle.

Dandruff is common, not a sign of poor hygiene, and it usually needs a steady routine rather than a single wash.

Oily skin needs balance, not punishment. Over-cleansing and harsh scrubs often make breakouts worse.

Most people apply less than half the amount of sunscreen they need. Here is how to get the protection written on the pack.

Fewer, well-chosen products used every day will do more for the skin than a crowded shelf.